Cooking Essentials

Play with your food
Key principles to being a health foodie

May 4, 2010
By Russ Lane
Play with your food <br /><i><small> Key principles to being a health foodie</i></small>

When I have both diehard food snobs and traditional dieters scoff at me, I know an angel got his or her wings today. That’s because I advocate playing both sides against the middle –  the blind adoration of butter and refined sugar is as offensive as the righteous damnation of any fun in healthful...
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Posted in Authors, Cooking Essentials, Cooking Instruction, Features, Food and Cooking, Helpful Tips and Strategies, Interesting Health Food, Russ Lane, Tactics and Tips | 2 Comments »

Rabbit Food For Lions
Do-it-Yourself Spice Mixes: No Salt, Maximum Style

June 18, 2009
By Kevin DeMarco and Russ Lane

Let’s see. The country’s growing more concerned in recent years with additives placed into food, i.e. high fructose corn syrup or excess salt. The American pallet is growing more diverse. You don’t need ornate market research for that assertion – if you can purchase fig balsamic vinegar in Wal-Mart, it’s mainstream already. So why rely...
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Posted in All Recipes, Cooking Essentials, Interesting Health Food, Kevin DeMarco, Russ Lane | 4 Comments »

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